Important Information

Preparing For Tryouts

There are several great coaches in the Birmingham area. Here are some gyms and coaches recommended by our coaches and parents:

ACE of Birmingham https://www.acetribe.com/ACE/Birmingham/

Stacey Freeman- ACE (jumps, motions, tryout prep)

BlackWatch Cheer and Tumbling (Lloyd Tucker)

Kristi Dudley Jumps, Motions, Clinic Material 205-223-0242

Magic City -Catherine (Jumps, tumbling)

(Please keep in mind that we have team members taking tumbling at many different locations, and we do not prefer one coach over another. These are just recommendations to get you started!)

1

Suggested Tumbling Skills

Tryouts

Round Off

Front Walkover

Back handspring

Toe touch back handspring

Series back handsprings

Cartwheel handspring

Handspring tuck

Standing tuck

Jump to tuck

Cartwheel Tuck

Handspring Layout

Handspring Full

Cartwheel Full

2

Sideline Skills

Cheers and Dance: Voice Projection, Proper Motion Placement, Sharpness, Memorization, Facial Expression

Jumps: Toe Touch, Hurdler, Double Toe Touch, Hurdler Toe Touch, Pike

Congrats to Our Team!

Have a question? Contact us!

LP

Cheer